Sneak Peek
About The Author
Léa Zubiria is a dietitian-nutritionist and independent journalist specializing in nutrition, health, and wellness. Passionate about making nutrition both understandable and enjoyable, Léa combines scientific insight with a practical, relatable approach to healthy living. Her work focuses on intuitive, plant-based, simple, and seasonal eating that supports both physical well-being and the pleasure of food.
As a seasoned writer and content creator, Léa has contributed hundreds of articles and expert nutrition pieces for major health platforms. She brings clarity to complex topics such as digestive health, anti-inflammatory nutrition, and mindful eating, helping readers make informed choices with confidence.
Beyond books and articles, Léa creates engaging content in video and multimedia formats, bringing nutrition education to life across digital platforms. Whether you’re looking to ease digestive issues, explore anti-inflammatory eating, or simply nourish your body better, Léa’s work offers thoughtful, science-backed guidance for everyday living.
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